REST APIs Sleep Calc Wellness Blog 620+ Tools
$ curl https://api.spunk.rest/v1/
LIVE ยท --:--:--

REST APIs
for Developers.

The curated directory of the best free REST APIs in 2026. Find, test, and integrate the right API for your project โ€” no paywall, no BS.

Browse API Directory โ†’
FOR HUMANS

Rest for Humans.

Your sleep quality determines your cognitive performance. Use the calculator to find your optimal bedtime based on 90-minute sleep cycles.

โฐ What time do you wake up?

Best Free REST APIs in 2026

Production-ready APIs with free tiers. Tested and verified.

FREE TIER

OpenWeatherMap API

Current weather, 5-day forecasts, and historical data for any location. 60 calls/min free tier.

View Docs โ†’
FREE

CoinGecko API

Real-time crypto prices, market data, and historical prices for 10,000+ coins. No API key needed.

Try It โ†’
FREE TIER

NewsAPI

Real-time news from 80,000+ sources worldwide. Filter by keyword, source, language, and date.

View Docs โ†’
FREE

REST Countries

Data for every country โ€” flag, currency, language, population, borders. No auth required.

View Docs โ†’
FREE TIER

TMDB โ€” Movie Database

Movies, TV shows, actors, posters, trailers. Powers thousands of apps. Generous free tier.

View Docs โ†’
FREE

JSONPlaceholder

Fake REST API for testing and prototyping. Posts, comments, users, todos โ€” no setup needed.

Try It โ†’
Find 620+ Developer Tools โ†’

Why Developers Need Rest

Cognitive performance, focus, and code quality all depend on sleep. Here's the science.

๐Ÿง 

Sleep & Cognitive Performance

Even 1.5 hours of sleep deprivation reduces alertness by 32%. Decision-making, memory consolidation, and creative problem solving all require proper sleep cycles.

๐Ÿซ

4-7-8 Breathing for Sleep

Inhale for 4 counts. Hold for 7. Exhale for 8. Repeat 4 times. This activates the parasympathetic nervous system and reduces cortisol โ€” proven to shorten sleep onset time.

๐Ÿ“ฑ

Blue Light & Melatonin

Screens emit blue light that suppresses melatonin production for up to 3 hours. Use Night Shift / Night Mode 2 hours before bed, or get blue-light blocking glasses.

๐Ÿ…

Pomodoro for Dev Rest

25 minutes of focused work + 5-minute rest ร— 4 = 1 Pomodoro cycle. After 4 cycles, take a 30-minute break. Prevents cognitive fatigue and decision paralysis.

Shop Sleep Tools on Amazon โ†’ Fitness + Recovery Tools โ†’

Deep Dives

๐Ÿ”Œ
APIs

The 30 Best Free REST APIs for Developers in 2026

Every free API worth knowing about, organized by category with real code examples.

Read โ†’
๐ŸŒ™
Sleep Science

Sleep Cycles Explained: How to Optimize Your Rest

The science of REM and NREM sleep cycles โ€” and how to engineer your schedule around them.

Read โ†’
๐Ÿ”ฅ
Dev Health

Developer Burnout and Rest: The Complete Recovery Guide

Signs of burnout, recovery strategies, and how to build sustainable work habits as a developer.

Read โ†’

// subscribe_to_guides

REST APIs, dev tools, and sleep science โ€” weekly in your inbox.